Michael Donovan Coaching
Choose your Path
Which 12-week, High-Performance Program is right for you?
Each program is designed to help you go from surviving the miles…
to dominating Race Day.
Precision
Performance
Foundation
Podium Finishes and PRs
More Coaching. More Gains.
Finish Strong. Build Smart
Ideal for:
Experienced, BQ hopefuls or competitive age-groupers
High-precision plan using
testing + biometrics
Weekly 1:1 elite coaching
Full custom nutrition + supplement plan
Full race week blueprint +
virtual race day support
Comprehensive Nutrition
Analysis + Recommendations
$2100
($700/month)
Ideal for:
Intermediate runners with 1–3 races completed
Custom plan based on
wearables + schedule
Bi-weekly small-group coaching (<10 runners)
Personalized race-day fueling strategy
Personalized pacing consult + warm-up plan
Marathon Nutrition Guide
$1200
($400/month)
Ideal for:
First Time Marathoners
Pre-built structured plan
Bi-weekly group call
General race-day fueling guide
Race week checklist + pacing tips
Marathon Nutrition Cheat Sheet
$600
($200/month)
12-week Marathon Group Coaching Programs for Men 40+
We ramp up together, week by week, with expert coaching, smart systems,
and a crew of guys chasing the same finish line.
No fluff. No wasted miles. Proven Strategies to get you Race-ready, Strong, and Injury-free.
Enrolling for Fall Races Now!
🏃♂️ Who It's For:
Marathoners.
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First Race, Done Right!
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PR Chasers, Plateau Breakers!
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Podium Hunters!
🚀 Program Highlights:
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Testing Dialed to Your Race
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Data-Driven Coaching Calls
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Wearable Metric Analysis
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Fitness Tracking & Tweaks
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Custom Nutrition Plans
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Monthly Progress Reset
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Unlimited Support
What you'll Get:
📊Science-Driven Programming
Custom training plans tailored to your goals using biometric data, wearable insights, and performance testing.
🧠 1:1 Expert Coaching
Work directly with a PhD Physiologist and performance coach with 20+ years of elite-level experience.
🔥 Race Day Confidence
Learn how to train smarter, recover faster and peak at the perfect time.
🤝Community & Accountability
Join a crew of high-performing, goal-crushing athletes.